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हेल्थ एंड फिटनेस

हेल्थ एंड फिटनेस - health app 6

महिलाओं को मेंटल हेल्थ पर भी देना होगा ध्यान भरत पांडेय हम शारीरिक स्वास्थ्य की बात तो करते हैं, पर मेंटल हेल्थ पर ज्यादा चर्चा नहीं होती। जबकि रिपोर्ट्स बताते हैं कि महिलाओं में मानसिक तनाव अधिक देखने को मिलता है। आइए कुछ आसान तरीकों के माध्यम में समझें कि कैसे हम खुद को और आस-पास की महिलाओं को मानसिक रूप ...

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अमेरिका और कनाडा में भीषण गर्मी से मृतकों की संख्या बढ़ी

Email भरत पांडेय वाशिंगटन /पोर्टलैंड (अमेरिका) – अमेरिका के ओरेगोन में लू के कारण जान गंवाने वाले लोगों की संख्या बढ़कर 116 हो गई। देश के चिकित्सा विशेषज्ञ ने लू से मरने वाले लोगों की सूची जारी की और लू से 9 और लोगों की मौत की जानकारी दी। वहीं गवर्नर कैट ब्राउन ने भी एजेंसियों को यह अध्ययन करने ...

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What Are Microfibre Cloths and How Can You Use Them?

What Are Microfibre Cloths and How Can You Use Them?

When you want to perform cleaning tasks, the first thing you may think about is soap and water. You may also consider using bleach. But traditional methods of cleaning are changing. More people are becoming aware of how their cleaning methods are affecting them and their surroundings. Most cleaning products are made up of harmful chemicals and fragrances that irritate ...

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Lead me towards light

Email POEM BY DR. RAM SHARMA When the darkness of self engulfs bitterness spreads like virus let the moon of peace shine amidst stars always crave for selfless fragrant rose which fill the firmamemt with selfless sacrifice lets lit the lamp of love lead me towards light.               

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ONE TRUTH

Email ONE TRUTH BY DR. RAM SHARMA , MEERUT , INDIA One truth To make familiar of unfamiliar One work To move the cycle of change One effort To steal the brightness of a pearl One illusion To show friendship by faces One question To unmask the faces One truth To drink the poison of naked life.               

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HAPPINESS IS WITHIN YOU

Email HAPPINESS IS WITHIN YOU Why you run here and there in search of it It lies within you Don`t be a musk to smell it here and there it is in your navel do not make it a chain of damsel to search here and there Happiness is within you.               

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YOUR LAUGHTER

Email YOUR LAUGHTER POEM BY dr. ram sharma Your laughter, a blossoming bud, eyes like peacock, vivacious, sweet your laughter, what are the feelings, on your faces, your laughter, like a melodious rain, creates sensations in the heart, your laughter benumbs the eyes i pray, you carry on laughing.               

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Ahem

Email Ahem Main ahem tha Bas mujh ko Yeahi Ik veham tha Ta umar lag gayi Jis ko pane mein Pal bhi na laga Use phir gawane mein Main ahem tha Bas mujh ko Yeahi Ik veham tha …2 ******* अहम् मैं अहम् था बस मुझको यही इक वहम था सारी उम्र लग गयी जिस को पाने में पल भी ...

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YOU ARE EVERYWHERE

Email © A POEM BY DR. RAM SHARMA, INDIA YOU twinkle in my memory like stars, You falls from my eyes in the shape of drops, You comes to me as unforgotten dream, You are string of invisible relationship, You have your presence on my life`s board, You are source of happiness and sadness, You are not here and there, ...

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